Recipe Collection

“Dear friend, I pray that you may enjoy good health and that all may go well with you, just as you are progressing spiritually.” – 3 John 1:2

“Let food be thy medicine…” -Hippocrates

“So, whether you eat or drink, or whatever you do, do all to the glory of God.” -1 Corinthians 10:31

One of the top motivations for creating this blog is to be able to share all things healthful and helpful with any reader who passes through. I believe all three of the quotes above, and hold to them entirely. Healthful living is way more important than many people may realize, and can seriously help those who will put forth the effort! And the cool thing is, it doesn’t have to be a big hard project! And an even cooler thing…it can be delicious. All the time:) To be honest, I believe in delicious things being a regular part of the daily intake…provided that they are just as helpful to your body as they are happy to your mind. And as you include more whole food, natural, unprocessed nourishments to your daily habits, your body will crave them more, and then respond to your decision of healthy fuel with an irreplaceable liveliness and alertness and vigor restored to your life.

Now, when this blog began, lots of posts of lots of subjects would spring about frequently…but I quickly realized that there were so many things to share that inevitably, if no backup measures were taken, it would very quickly run out of storage room!

Therefore, this blog now has a sister site specifically for recipes:

All new recipes will be posted there; that still leaves the slew of exciting ideas that were pre-sister sited though! They are all categorized here, as a sample recipe collection, organized by the following categories:

Cookies, Brownies/Bars, Snickety Snacks, Cool Beans (and Grain Goodness), Dinner Delights (and Salads), Soups/Sauces/Dips, Quick Concoctions

Most are Raw, Vegan, and Gluten Free…. All are 100% delicious ūüôā ENJOY ‚̧ ‚̧ ‚̧ ‚̧


– Raw Chocolate Chip Cookies (1)


– Raw Cinnamon Almond Breakfast Cookies

– Raw Gingerbread Cookies

– Raw Italian Rainbow Cookies


– Raw Chocolate Banana Fudge Bites


– Raw Banana Pumpkin Pudding Pies

– Raw Carrot Cake and Creamy Frosting

– Raw Dark Chocolate Berry Frosting

– Raw Mini Apple Pies

– Raw Mini Vanilla Cakes with Cocoa Banana Mousse

– Raw Vanilla Cupcakes

Snickety Snacks:

– Dehydrated Banana or Plantain Chips

– Cocoa Mousse (1)

– Frosted Berries in Cocoa-Hemp Mousse

– Cocoa Mousse (2)

– Raw Chocolate Pudding (or, Cocoa Mousse – 3)

– Spicy Zucchini Mango Bites

– Sweet Dessert Guacamole

– Candied Nuts (Raw and Healthified)

– Raw Vegan Eggnog (AKA: Holiday Nog)

Cool Beans (and Grain Goodness):

Black Bean Salad

– Broccoli Salsa Salad

– Lentil Veggie Crock Pot Soup

– Sprouted Barley

– Sprouted Lentils

– Sprouted Wheat Berries

Dinner Delights (and Salads):

– Carrot Noodles

Mushroom and Black Bean Stuffed Peppers

– Pumpkin Gnoccetti with Raw Tomato Sauce

– Veggie Sandwich Buns

– Kale Avocado Salad

– Sprouted Wheat Berries Winter Salad

– Raw Asian Slaw Salad

– Roasted Veggies with Melty Cheese (and Spaghetti Squash)

– Sriracha Veggie Bowl

– Nutty Green Bean Bowl

– Honey Cinnamon Acorn Squash

– Orange Avocado Celery Salad

– Broccoli Almond Salad

– Cheezy Sandwich and Eggplant Fries

– Sweet Bell Pepper Sandwich

– Bejeweled Salad

– Greek-Inspired Salad

– Avocado Pomegranate Salad

– Raw Pumpkin Almond Salad

– Orange Avocado Pomegranate Cucumber Salad

– Mango Kale Salad

– Tangerine Cucumber Salad

– Sweet Beauty Bowl

– Brussels, Grapefruit, and Cashew Salad


– Celery Eggplant Chilled Soup

– Cream of Zucchini

– Cream of Tomato and Broccoli

– Creamy Tomato Soup

– Carrot Mash

– Cucumber Tomato Salad

– Eggplant Gazpacho

– Eggplant & Tomato Soup

– Lemony Garlic Brussels Toss

– Raw Nutella

– Raw Peanut Butter

– Spiced Pumpkin Gazpacho

– White Pesto Pate (and Italian Eggplant Stacks)

Simple and Easy Meat-Inclusive Dishes:

– Easy Peezy Baked Chicken


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